Having good air quality in our home should be important to all of us. But, unfortunately, numerous pollutants can be hazardous to our health. However, it is not always easy to identify contaminants that are not so known or obvious unless you are an expert. Fortunately, to have good air quality in your home, you don’t have to be an expert on toxic pollutants. Instead, you have to know ways to reduce air pollution in your home.
Making an effort to reduce air pollution in your home can improve the indoor air quality of your home and help avoid allergens that can trigger respiratory problems and other issues. Air quality in the house tends to worsen during the winter months due to the lack of fresh air ventilating through the home.
In preparation for these winter months, the following are five ways to reduce air pollution in your home.
Change Your Filters
Air filters play an essential role in improving indoor air quality and reducing air pollution in your home. It is recommended to change air filters every six months or so. However, replacing them more frequently, especially if you live in a metropolitan area, have pets, or suffer from allergies, can make a big difference.
Fill Your Home With Plants
Several plants do well in the winter and require little maintenance. Plants are natural air purifiers that you can take advantage of to help reduce air pollution in your home. In addition, indoor plants create a pleasant, tranquil environment and provide great decor to your home.
Invest in an Air Purifier
Air purifiers help sanitize the air by trapping pollutants in its filters and releasing clean air back into the room. Adding an air purifier reduces your home’s allergens, pollutants, and toxins. Investing in an air purifier can also provide you with several benefits, such as:
- Absorbs unpleasant odors
- Captures airborne diseases
- Eliminates harmful indoor chemicals
- Relieves asthma symptoms
Limit Chemical Use
Standard household cleaning supplies and products can contain harmful chemicals that can be hazardous to your health. If possible, try to use natural cleaning supplies and products. Doing so will help reduce toxins and improve the air quality in your home.
Maintain Your Air Ducts
Air ducts help guide the air that has been cooled or heated out of the air vents throughout the home. Therefore, it is crucial to maintain your air ducts properly. Proper maintenance of the air ducts not only improves airflow efficiency but also allows the air that circulates through your home to be clean and free of pollutants.
Improve Your Air Quality
Making sure you have the proper indoor air quality can be very beneficial to your health. However, it is not always easy to determine the air quality in your home. Having a certified professional perform an air quality test and being aware of different things you can do to reduce air pollution in your home can help improve your air quality.